If hiding under the bleachers could have gotten me out of Phys Ed when I was a kid, I would have never gone. I did not like running, hitting things or being hit by things much less doing any of those things in front of a group of my peers.
And while I LOVED gymnastics and Ice skating, it only took one rotation around the bar for me to realize that I did not like the feeling of having my guts crushed by my own weight and one awkward lap around the ice rink in those green vinyl rental skates to dash my delusions of Olympic gold.
With practice, I could have advanced past my discomfort and fear. I could have achieved some measure of success. But I knew from those first experiences that those muscles would require more work to build than I wanted to put in. In fact, exercise in general would never come naturally to me.
People often wonder if they have psychic ability or if it is something that can be developed. The answer is: YES. You have psychic ability and YES it can be developed. But like everything else, we are each born with an individual aptitude that is part of what determines the ease of our developmental success.
I’ve always been sensitive. When I was little I had no idea that it was unusual. I remember my first trip, of course, to The Queen Mary. It sounds funny but, I had a feeling we were being followed by three unseen people. It didn’t feel unusual. It wasn’t scary. I just took for granted that there were extra kids and, possibly, an extra adult with our group. They followed us on our guided tour and I wondered why the tour guide didn’t mention them.
This type of experience continued as I grew up but it was no more than a peripheral curiosity. I never considered myself “psychic” or a “medium.” And while several people I met throughout the years looked at me and said, “You’re an empath.” I didn’t even know what that meant.
When East Valley Paranormal began pursuing investigations, I noticed that my abilities grew. Just like athletes work out their physical muscles, I was working out my psychic muscle. Repeated contact with the dead expanded my awareness; leaving me open to clearer connections. What once were just “feelings” expanded into very palpable interactions.
I remember our first investigation. It was a large group of people. There was a lot of noise. But I remember Bob Davis of Planet Paranormal could hear familiar voices that belonged to no one in our group. I watched him closely that night. And I wondered if he was fooling himself….until I listened to the audio recordings. Sure enough, when he heard something, we would inevitably catch something on audio.
As we continued investigating, I found that I could hear more than I previously could. “Did you hear that?” became my catch phrase to the point where I became so conscious of it that I had to make myself stop saying it!
Here are a couple of clips from a pretty wild investigation we did in Pasadena. The first, is a clip of me talking about something (I have no idea what). You can hear Brian respond but in the middle, I heard something say my name. It felt like they were right in my ear…like a bug had flown into it. It still makes me cringe when I hear it.
You can hear in my tone how uncomfortable it made me.
This is the sound I heard, isolated.
It STILL makes me uncomfortable!
While investigating is one way to stretch and build your psychic muscle, it is by no means the only way to improve it! In fact, The hardest step in learning to use your psychic muscle is following your intuition; having faith in what your gut tells you. Remember multiple choices tests?
Test tip: If you are unsure of the answer, follow your first instinct.
It sounded so easy! But it wasn’t! The moment you tried to let go and fill in the bubble to which your first instinct guided you, you paused, grunted, thought about it, and changed your mind. Why? Were you afraid of getting it wrong? I know I was. In fact, fear like this guides most of what we do.
But the illusion of control to which we cling is holding us back in so many ways. Intuition is our introduction to the unseen world we want to understand. And we have little to lose when it comes to listening to it. It taps into knowledge we have tucked away, information we are not conscious of. To access it, we must learn to hear and then listen to our inner voice, a voice we ALL have. Practicing this helps us learn not only to trust ourselves, but to open ourselves to a source of guidance we often disregard. And the more we listen, the better we hear. It speaks to us more often than you think! But we must be willing to risk being wrong or feeling “crazy” in order to reap the possible rewards.
Another method for building that psychic muscle is meditation. This is something that I am usually too lazy or unmotivated to do. Interestingly, there is science behind the act of meditation. Time even did an article on it!
(TIME also did an article drawing a link between farting and how it may cure cancer but, I’m sure this proved to be a better day for them.)
Meditation is a way to put the computer at the front of your brain at the disposal of the automated processes in the back of your brain. Your task as the executive (of your life) is to be presented with information, and then to decide how important it is. You tell the rest of the computer if it needs to continue processing it as a high priority. The goal is for your decision process to remain passive. Whatever comes up for you in the meditation, you observe and assign no importance to it. Whatever meditation presents you, you let it pass by. It’s all just data. This does two things.First, you are assigning a low emotional valence to the thoughts. This lowers the priority it gets for consolidation. That lightens your processing demands. Secondly, your undivided attention is actually providing additional processing power to the thoughts. Once you become aware of them, it takes less time to put them in long-term storage. Most of what we think is fairly repetitive. Processing through them with meditation frees up your computer to do other things.
Edited excerpt from Synchronicity by Dr. Kirby Surprise
I’ve been thinking a lot about investigating lately and how it has changed my awareness regarding my own array of abilities. It’s been quite a while since the team has been out on an official hunt (official defined as: darkness, equipment, free run of an historic locale, the whole nine yards); amazing how one’s life can get in the way of one’s predilection with death. But while other obligations keep us from collecting our cameras, audio recorders and meters, I will continue to build my psychic muscles through research and by listening to my intuition. Sometimes you need only focus on the first step of a journey in order to embark.
Recently, the team did a local investigation in Pasadena, California. Beneath the historical National Bank building which dates back to the 1800’s, is an annual commercial haunted house (www.oldtownhaunt.com). Built within the original catacombs where the bank placed their vaults, this is one Halloween attraction that is truly haunted. Our chaperone, Gary, was a great guy; enthusiastic about the night’s activities, ready to listen and learn, he proved an awesome guide and ensured our time beneath the city was problem-free.
After a quick tour, the investigation began, and activity started right away. We started in the old vault where we experienced cold spots, captured EVPs, and felt the tickle of spider webs (though there was nothing tangible to create the tickle). But after about an hour and a half, things got really interesting.
We moved from the vault to the southwest corner of the maze which was not ideal. From the top-notch horn player farting out tunes on the sidewalk above to the traffic, proximity to the busy street outside threatened to provide some serious audio contamination. Regardless, we settled there, noting the noise and marking our audio well, especially for any conversations that drifted in.
Little did we know, audio phenomena would not be our best shot at compelling evidence. We were in our new spot about ten minutes before something hard hit the concrete floor nearby.
We were not expecting things to start flying through the air. This particular piece of brick landed behind us. It came from the empty and unwatched end of the corridor in which we were standing. We walked toward the sound immediately, trying to figure out if there was anything in the area that could have made the sound we heard.
There were three “rocks” on the floor where the noise had come from. As you can hear, all three were examined. The first piece of debris turned out to be foam. Though it is only open for part of the year, the haunt remains in tact year round, so we were literally wandering through a maze full of hanging corpses and false walls, many of which were made of foam. We were not sure where the other pieces of stone came from because there were no real exposed walls in the area. Perhaps it fell from the ceiling? Or, perhaps Chaperone Gary was having some fun with us? Because the location is set up for maximum scare potential, it wouldn’t be too far-fetched to think that Gary, a guy who works the haunt every year, would have some tricks we might not know about.
Our question would be answered during evidence review. If you listen closely to the end of the first clip, you will hear the voice of a little girl we call Sarah. (Not to be confused with the Sarah we regularly talk to aboard the Queen Mary) I isolated the EVP out of the longer clip so it would be easier to hear.
Having trouble hearing it? Here’s some advice: Make sure you have ear buds or headphones on and, instead of turning the sound up, try turning it down. I know it sounds counter-intuitive, but it really works!
Though faint, the answer is there. “It was me.” She was trying to get our attention, and it worked.
Sarah wasn’t the only one speaking to us. Apparently we had an audience while trying to figure out what had occurred. At the end of the clip where we are examining the pieces of stone on the floor, we captured this faint EVP.
Though it is quick, there is a whisper there that says “we know” and it seems to be in response to us figuring out which piece of brick was the one that actually made the sound we heard.
It’s funny. When you start getting crazy activity, the skeptic in you wants to dismiss it. There is a part of you that would prefer the culprit was living, because it would be easier for your brain to make sense out of it. But, as important as it was for us to dismiss that first noise, or, at the very least, set it aside for later analysis, it was just as important for Sarah to make herself known. Just five minutes later, it happened again. And, this time, it was louder.
That piece of debris was actually hurled parallel to the floor along the corridor adjoining ours. As you can probably tell, it hit a wood wall at the end and then skidded along the floor. Again, we did not actually see the rock fly through the air. And we did not have eyes on the end of the darkened corridor from which it came. But, as you can hear on the audio, the rock was thrown with a great deal of force. And our tosser wasn’t finished.
Less than five minutes later, it happened again. And this time, we knew it had to be paranormal. Once again, we missed the throw. But while there wasn’t enough light in the tunnels to catch the piece of brick in mid-air, there was certainly enough light by which to see a human figure. However, there were no human figures to see.
As you can hear on the audio, it hit a foam hook that was hanging in front of a metal gate. Like most ghost hunters, I had that annoying habit of pointing the camera in the wrong direction every time another piece of brick took flight. I know. I know. It’s annoying as hell. But while I didn’t catch the brick in flight, I did manage to capture the swinging hook and the piece of brick that caused it to swing. You can check out the video on our YouTube channel.
Now, so far, I have to say, this is a pretty epic display. I mean, it’s up there with what we call our “Party In The Mirror” picture. It took us months of theorizing and debunking before we finally gave in to the fact that there is no natural explanation for the image. But the activity wasn’t finished. Another piece of brick was tossed about fifteen minutes later. This fourth and final piece was the largest piece thrown.
As you can probably tell, that one freaked me out. It was a big piece of brick! And it hit really close to where I was. (And I STILL didn’t capture it on video.) We immediately started looking for a place where the brick could have come from, and it seemed like the most likely point of origin was an exposed brick wall about five or six feet away. This particular wall was originally an entrance to more tunnels that had been blocked off years before.
While we were trying to figure out the point of origin of the latest piece of brick, we captured an EVP. I’m not sure if it should be classified as an EVP or a disembodied voice because, as you can hear in this next clip, I heard “someone” at the time. I know that what I heard made me uncomfortable even though I couldn’t tell what had been said. It felt like whoever spoke was right by me, in my personal space. CREEPER.
Did you catch that? Just after I say “It has to be ~covered~” there is an EVP of someone saying my name…which was in my ear…and all up in my business. Here it is isolated.
So not right. I theorize that the ghosts know me by name because I have a big mouth and never shut up. That’s just how I roll.
Now, you would think that our playful ghostly friend would be worn out by now. That’s four pieces of brick she just sent flying through the air in less than an hour. About twenty minutes passed, and we were fairly sure the ghost who, at the time, I nicknamed “Gus,” was exhausted. Out of boredom, I began to playfully taunt the spirit just to see if we could squeeze some more activity out of it. And it worked. A little more than twenty minutes later, we heard this:
Our recorder, which had been sitting safely on a ledge, suddenly fell to the floor and started playback. Brian had just walked away from the device before it fell. Immediately, we put it back where it was and started jumping around the base of the set-piece on which it was resting, wondering if the vibration from traffic outside could have made it suddenly jump to its doom. Nothing happened. We then shook the pillar trying to get it to fall. It didn’t budge.
Later, while going through evidence, I discovered something that boggled my mind. The previous audio clip was captured on the recorder I was holding. The following clip is what it sounded like from the perspective of the recorder that was knocked down.